Are recent events causing you to wrestle with feelings of increased anxiety and overwhelm?
Do you feel like you are you taking care of everyone else, but neglecting yourself?
Do you need to build personal resiliency?
It may sound crazy, but it was while coaching our 12 year old daughter through treatment for brain cancer that I learned a key strategy to successfully navigate stressful situations was learning to see myself as a hero and not a victim, and to shift my focus from the problem to the desired outcome.
Once you see and experience a principle like that, you can't "un-see" it. It is like shopping for a particular make or model car, and suddenly that is all you see on the highway!
It is my intention to equip and empower others to pivot their perspectives with the 3 Vital Questions framework, so that they too can successfully navigate difficult circumstances.
I provide workshops, keynotes, and 1:1 coaching to equip participants with the tips, tools and insights to empower their best life (no matter what is happening around them). Participants will learn to recognize and shift personal triggers into catalysts for renewed life and vitality. They will walk away with a personalized action plan to shift anxiety, overwhelm and fatigue into peace and joy . Best of all, they will walk away with the belief that they renew, rebuild and reboot their personal and professional sense of well-being.
Impact Zone Strategies derives its name from the place in a wave that holds the maximum potential for a surfer to experience their best ride or their worst nightmare.
How could your life could look different if you dared to see your challenge(s) as an Impact Zone?
Previous presentations include:
*Stand in Your Power: Discovering the 3 Keys to be a Confident, Courageous and Resilient Leader
*Turning Conflict into Connection: The ABC's of Melting Defensiveness, Building Trust, and Finding Common Ground
*Caregiver Fatigue and Burnout: Strategies for Building Resiliency, Preventing Overwhelm, and Maintaining Sanity in Challenging Situations
Testimonials from previous clients:
“Kris showed me how to move from focusing on the problem to focusing on the desired outcome. I am learning to respond as a creator, coach and challenger instead of reacting as a victim, rescuer or persecutor."
— Shelly H. Owner Holt Total Wellness LLC
"I never realized how much I needed to have a dream. I've gotten so busy with "life" stuff, that I had lost my joy in life. After the dream exercise in class I realized I was feeling giddy, young again. I felt like something had reawakened inside me. Kris' presentation was funny, encouraging and inspiring. I feel like I can go back to my job with a renewed sense of passion and purpose"
-Nicole J. Law Enforcement Officer
"Our company recently acquired several new clinic sites. This was the first time we brought all the staff together for a team building workshop. Kris did a great job of getting us to see how easy it is to build rapport and collaboration with new team members. She had us laughing and crying as we discovered how to stretch our comfort zone, and build positive culture, on purpose"
Kristen B EyeCare Center Staff Coordinator
"Our staff had recently had some challenges with racial relations. Kris was able to get traditionally reluctant staff members engaged in some practical activations in the midst of her presentation. Many of them reported they felt heard and valued as a result of the exercises."
-Heidi H Long-term Care facility