Are you wrestling increased stress, anxiety and overwhelm?
Do you find yourself increasingly irritable and short of patience towards others?
Are you taking care of everyone else, but neglecting yourself?
Do you need more laughter and joy in your life?
It may sound crazy, but it was while coaching our 12 year old daughter through treatment for brain cancer that I learned key strategies to experience joy in the midst of challenging circumstances.
In a post COVID world, where many are struggling with emotional health and well-being, I have to pay it forward!
I provide workshops, keynotes, and 1:1 coaching to equip and empower participants with various tips, tools and insights to reclaim their lives and their sense of happiness and joy, no matter what has happened or is happening around them.
Participants learn to recognize and shift personal triggers into catalysts for renewed life and vitality.
They walk away with personalized action plans to shift anxiety, overwhelm and fatigue into peace and joy . Best of all, they will walk away with the belief that they CAN experience a renewal of positivity and once again experience the positive emotions and life they really want.
An Impact Zone is the place in a wave that holds the maximum potential for a surfer to experience their best ride OR their worst nightmare, depending on their interpretation and relationship with the waves around them.
At Impact Zone Strategies we are asking the question: How could your life improve for the better if you were courageous enough to change your perspective and saw your past difficult experiences or current challenging circumstances as Impact Zones?
Would you be happier? more fulfilled?
Don't you owe to yourself to find out?
Let's put together a customized presentation for your event!
Previous presentations include:
*AAA: Equipping You to Move Forward When Life Leaves You Feeling Stuck
*3 Vital Questions: The Key to Experiencing Positive Outcomes on a Regular Basis
*I Didn't Sign Up for This: How to Maintain Your Sanity in a Stress-filled World
*3 Keys to Becoming a Confident, Courageous and Resilient Leader
*Turning Conflict into Connection: The ABC's of Melting Defensiveness, Building Trust, and Finding Common Ground
*Caregiver Fatigue and Burnout: Strategies for Building Resiliency, Preventing Overwhelm, and Maintaining Sanity in Challenging Situations
Testimonials from previous clients:
“Kris showed me how to move from focusing on the problem to focusing on the desired outcome. I am learning to respond as a creator, coach and challenger instead of reacting as a victim, rescuer or persecutor."
— Shelly H. Owner Holt Total Wellness LLC
"I never realized how much I needed to have a dream. I've gotten so busy with "life" stuff, that I had lost my joy in life. After the dream exercise in class I realized I was feeling giddy, young again. I felt like something had reawakened inside me. Kris' presentation was funny, encouraging and inspiring. I feel like I can go back to my job with a renewed sense of passion and purpose"
-Nicole J. Law Enforcement Officer
"Our company recently acquired several new clinic sites. This was the first time we brought all the staff together for a team building workshop. Kris did a great job of getting us to see how easy it is to build rapport and collaboration with new team members. She had us laughing and crying as we discovered how to stretch our comfort zone, and build positive culture, on purpose"
Kristen B EyeCare Center Staff Coordinator
"Our staff had recently had some challenges with racial relations. Kris was able to get traditionally reluctant staff members engaged in some practical activations in the midst of her presentation. Many of them reported they felt heard and valued as a result of the exercises."
-Heidi H Long-term Care facility